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Archived News
- May 2011 (1)
Work out of the week!
Workout
10 thrusters 1 burpeeĀ
10 thrusters 2 burpees
10 thrusters 3 burpees
10 thrusters 4 burpees
10 thrusters 5 burpees
10 thrusters 6 burpees
10 thrusters 7 burpees
10 thrusters 8 burpees
10 thrusters 9 burpees
10 thrusters 10 burpeesContinue till 20 burpees
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The Fitness Shed
Unit 1, 339 Hillsborough Road
Warners Bay NSW 2282
Doug Neaves-Black
Mobile: 0438 423 612
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