About Us

About Us

State of the art equipment

  • Boxing ring , boxing bags, floor to ceiling ball, time ball
  • Kick/strike shields
  • Focus pads
  • Skipping ropes
  • 1-5KG medicine balls
  • Free wights 1-40 KG, squat rack, bench press, lat pull down, tricep extension
  • Treadmills, Spin bikes
 

Gym Hours

  • Monday to Friday
  • Morning: 6am - 10am
  • Afternoon: 3:30pm - 8pm
  • Saturday
  • Morning Only: 8am - 9:30am
  • Sunday Closed

Contact Us

  • The Fitness Shed
  • Unit 2 Block 2/337
  • Hillsborough Road
  • Warners Bay
  • Phone: (02) 4953 7575
The Fitness Shed | Newcastle Boxing Personal Training Gym
First Session Free